Guys!! If you’re wondering what’s on the BJ’s Calorie Menu, look no further!
In this post, I’ll provide a comprehensive overview of all the delicious and nutritious food options available at BJ’s, along with their calorie counts.
Whether you’re looking for a light and healthy meal or a decadent treat, BJ’s has something for everyone.
So what are you waiting for? Start planning your next visit to BJ’s today!
BJ’s Calories Menu
BJ’s Restaurants & Brewhouse is a popular American casual dining restaurant chain known for its deep-dish pizzas. However, BJ’s also offers a variety of other menu items, including salads, pasta, burgers, and steaks.
Here is a sample of some of the most popular items on the BJ’s calorie menu, along with their calorie counts:
Appetizer Calories
| Menu | Calories |
|---|---|
| Ahi Poke | 320 |
| Beer Cheese Dip and Pretzels | 1310 |
| Boneless Wings | 1130 |
| Calamari Fritti | 880 |
| California Club Flatbread Pizza | 440 |
| Chips and Queso | 1150 |
| Fried Calamari | 910 |
| Fried Mozzarella Sticks | 800 |
| Garlic Parmesan Fries | 950 |
| Garlic Parmesan Wings | 1130 |
| Loaded Guacamole and Chips | 1100 |
| Mini Corn Dogs | 1000 |
| Nachos Supreme | 1500 |
| Onion Rings | 950 |
| Pretzel Bites and Beer Cheese | 1290 |
| Queso Fundido | 1250 |
| Sampler Platter | 1800 |
| Shrimp Cocktail | 420 |
| Sliders with Fries | 1230 |
| Spinach Artichoke Dip | 1150 |
| Tuscan Tomato Bisque | 560 |
Starter Salads Calories
| Menu | Calories |
|---|---|
| Caesar Salad | 235 |
| Cobb Salad | 480 |
| Garden Salad | 150 |
| Greek Salad | 270 |
| Harvest Salad | 350 |
| House Salad | 120 |
| Italian Salad | 250 |
| Southwest Cobb Salad | 450 |
| Spinach Salad | 140 |
| Wedge Salad | 290 |
Wings and Sauces Calories
| Menu | Calories |
|---|---|
| Buffalo Wings | 1130 |
| Garlic Parmesan Wings | 1130 |
| Gold Rush Wings | 1130 |
| Honey BBQ Wings | 1130 |
| Mango Habanero Wings | 1130 |
| Teriyaki Wings | 1130 |
| Traditional Wings | 1130 |
BJ’s Flatbread Appetizer Pizzas Calories
| Menu | Calories |
|---|---|
| California Club Flatbread Pizza | 440 |
| Hawaiian Flatbread Pizza | 450 |
| Margherita Flatbread Pizza | 390 |
| Meat Lover’s Flatbread Pizza | 480 |
| Pepperoni Flatbread Pizza | 430 |
| Veggie Flatbread Pizza | 400 |
Snacks and Small Bites Calories
| Menu | Calories |
|---|---|
| Chips and Queso | 1150 |
| Garlic Parmesan Fries | 950 |
| Loaded Guacamole and Chips | 1100 |
| Mini Corn Dogs | 1000 |
| Onion Rings | 950 |
| Pretzel Bites and Beer Cheese | 1290 |
| Queso Fundido | 1250 |
| Sampler Platter | 1800 |
BJ’S Snacks And Small Bites Calories
| Menu | Calories |
|---|---|
| BJ’s Favorite Deep Dish Pizza | 360 |
| Chicago Deep Dish Pizza | 380 |
| Deep Dish Veggie Pizza | 320 |
| Deep Dish BBQ Chicken Pizza | 350 |
| Deep Dish Pepperoni Pizza | 330 |
| Deep Dish Sausage Pizza | 340 |
| Deep Dish Mushroom Pizza | 310 |
| Deep Dish Onion Pizza | 300 |
| Deep Dish Green Pepper Pizza | 300 |
| Deep Dish Black Olive Pizza | 300 |
| Deep Dish Extra Cheese Pizza | 400 |
| Deep Dish Build Your Own Pizza | Starting at 300 |
Build Your Own Deep Dish Pizzas Calories
| Menu | Calories |
|---|---|
| Sauce | 50 |
| Cheese | 100 |
| Pepperoni | 10 |
| Sausage | 15 |
| Italian Sausage | 15 |
| Mushrooms | 5 |
| Onions | 5 |
| Green Peppers | 5 |
| Black Olives | 5 |
| Extra Cheese | 50 |
Build Your Own Tavern-Cut Pizzas Calories
| Menu | Calories |
|---|---|
| Sauce | 50 |
| Cheese | 100 |
| Pepperoni | 10 |
| Sausage | 15 |
| Italian Sausage | 15 |
| Mushrooms | 5 |
| Onions | 5 |
| Green Peppers | 5 |
| Black Olives | 5 |
| Extra Cheese | 50 |
| Chicken | 20 |
| Bacon | 15 |
| BBQ Sauce | 10 |
| Ranch Dressing | 10 |
| Blue Cheese Crumbles | 10 |
| Applewood Smoked Bacon | 15 |
| Sliced Pickled Jalapenos | 5 |
| Sliced Red Onions | 5 |
Gluten-Free Thin Crust Cheese Pizzas Calories
| Menu | Calories |
|---|---|
| Gluten-Free Thin-Crust Cheese Pizza | 130 |
| Gluten-Free Thin-Crust Pepperoni Pizza | 140 |
| Gluten-Free Thin-Crust Sausage Pizza | 145 |
| Gluten-Free Thin-Crust Mushroom Pizza | 135 |
| Gluten-Free Thin-Crust Onion Pizza | 130 |
| Gluten-Free Thin-Crust Green Pepper Pizza | 130 |
| Gluten-Free Thin Crust Black Olive Pizza | 130 |
| Gluten-Free Thin Crust Extra Cheese Pizza | 140 |
| Gluten-Free Thin Crust Build Your Own Pizza | Starting at 130 |
Bj’s Chef-Crafted Salads Calories
| Menu | Calories |
|---|---|
| BJ’s Signature Chopped Salad | 680 |
| Caesar Salad | 650 |
| Cobb Salad | 900 |
| Greek Salad | 520 |
| Kale Caesar Salad | 550 |
| Quinoa Salad | 450 |
| Spicy Thai Salad | 600 |
| Wedge Salad | 850 |
Signature Dressing Calories
| Menu | Calories |
|---|---|
| BJ’s Signature Caesar Dressing | 120 |
| BJ’s Signature Blue Cheese Dressing | 110 |
| BJ’s Signature Ranch Dressing | 100 |
| BJ’s Signature Greek Dressing | 80 |
| BJ’s Signature Vinaigrette Dressing | 60 |
| BJ’s Signature Honey Mustard Dressing | 70 |
| BJ’s Signature Spicy Thai Dressing | 80 |
| BJ’s Signature BBQ Dressing | 70 |
Steaks & Roasted Favorites Calories
| Menu | Calories |
|---|---|
| BJ’s Signature Prime Rib | 1,200 |
| Slow-roasted Roasted rib | 1,100 |
| Slow-roasted Roasted chicken | 800 |
| Slow-roasted salmon | 750 |
| Filet Mignon | 650 |
| New York Strip | 700 |
| Ribeye | 750 |
| Prime Rib Sandwich | 1,000 |
| Slow Roasted Prime Rib Sandwich | 950 |
| Slow Roasted Half Chicken Sandwich | 700 |
| Slow Roasted Salmon Sandwich | 650 |
| Filet Mignon Sliders | 550 |
| New York Strip Sliders | 600 |
| Ribeye Sliders | 650 |
Signature Soups & Chili Calories
| Menu | Calories |
|---|---|
| BJ’s Signature Caesar Salad | 800 |
| Chicken Noodle Soup | 400 |
| Cobb Salad | 820 |
| Cream of Broccoli Soup | 350 |
| French Onion Soup | 600 |
| Greek Salad | 550 |
| Kale Caesar Salad | 650 |
| Mushroom Soup | 300 |
| Quinoa Salad | 400 |
| Spicy Thai Salad | 500 |
| Stone Soup | 700 |
| Tortilla Soup | 550 |
| Wedge Salad | 750 |
Desserts Calories
| Menu | Calories |
|---|---|
| Chocolate Chunk Pizookie | 1,150 |
| Cookies ‘N’ Cream Pizookie | 1,150 |
| BJ’s Signature Chocolate Brownie | 900 |
| BJ’s Signature Cheesecake | 1,000 |
| Warm Apple Crisp | 850 |
| BJ’s Signature Sundae | 950 |
| Chocolate Lava Cake | 1,050 |
| BJ’s Signature Milkshakes | 800-900 |
| BJ’s Signature Ice Creams | 300-400 |
Specialty Entrees Calories
| Menu | Calories |
|---|---|
| Southern Fried Chicken | 477 |
| Parmesan-crusted chicken | 822 |
| Cajun Shrimp Pasta | 750 |
| Grilled Mahi Mahi | 650 |
| Roasted Chicken Cobb Salad | 850 |
| Shrimp Scampi | 700 |
| Chicken Alfredo | 900 |
| Fish and Chips | 1,000 |
| Chicken and Waffles | 950 |
| Steak Bites | 700 |
| BBQ Shrimp | 650 |
| Mac and Cheese | 800 |
Beverages Calories
| Menu | Calories |
|---|---|
| Water | 0 |
| Unsweetened Ice Tea | 0 |
| Diet Soda | 0 |
| Coffee (Black) | 0 |
| Coke | 140 |
| Diet Coke | 0 |
| Sprite | 140 |
| Diet Sprite | 0 |
| Dr. Pepper | 140 |
| Diet Dr. Pepper | 0 |
| Pepsi | 130 |
| Diet Pepsi | 0 |
| Mountain Dew | 140 |
| Diet Mountain Dew | 0 |
| Lemonade | 180 |
| Strawberry Lemonade | 190 |
| Lavender Lemonade | 240 |
| Orange Twist | 270 |
| Peachberry Iced Tea | 150 |
| Brisk Raspberry Iced Tea | 80 |
| Chocolate Milk | 450 |
| Milk | 280 |
| Hot Tea | 0 |
| Hot Chocolate | 160 |
| Frozen Berry Colada | 500 |
| Frozen Strawberry Limeade | 340 |
| BJ’s Handcrafted Cream Soda | 170 |
Alcoholic Beverages Calories
| Menu | Calories |
|---|---|
| Beer (12 oz.) | 150-200 |
| Light Beer (12 oz.) | 100-150 |
| Wine (5 oz. glass) | 120-150 |
| Champagne (5 oz. glass) | 100-120 |
| Mixed drinks (vodka soda, rum, coke, etc.) | 150-200 |
| Shots (tequila, vodka, whiskey, etc.) | 100-150 |
Kids Menu Items Calories
| Menu | Calories |
|---|---|
| Kids’ Burger | 590 |
| Kids’ Grilled Chicken | 220 |
| Kids’ Fish and Chips | 650 |
| Kids’ Mac and Cheese | 500 |
| Kids’ Chicken Tenders | 470 |
| Kids’ Spaghetti | 400 |
| Kids’ Quesadillas | 350 |
| Kids’ Grilled Cheese | 300 |
| Kids’ Pizza | 560 |
| Kids’ Chicken Noodle Soup | 250 |
| Kids’ Salad | 100 |
| Kids’ Fruit | 60 |
| Kids’ Side of Fries | 230 |
| Kids’ Side of Vegetables | 50 |
| Kids’ Side of Applesauce | 70 |
| Kids’ Side of Yogurt | 100 |
| Kids’ Milk | 150 |
| Kids’ Apple Juice | 180 |
| Kids’ Cranberry Juice | 210 |
| Kids’ Orange Juice | 180 |
| Kids’ Lemonade | 180 |
BJ’s Calories Menu Overview
BJ’s offers a wide range of calories menu options, with items ranging from around 200 calories to over 2,000 calories.
It’s important to note that these calorie counts are estimates and may vary depending on the specific ingredients used and how the dish is prepared.
If you’re looking for low-calorie options at BJ’s, there are a few things to keep in mind. First, look for items that are grilled, baked, or steamed instead of fried. Second, avoid items that are high in cream and cheese.
BJ’s Contact Information
BJ’s Corporate Office Address: 16060 Beach Boulevard, Huntington Beach, CA 92647
Phone Number: 714-842-9242
You can also contact the team at Bj’s Brewhouse by using the contact form on their website.
Conclusion
Thank you for reading this guide to the BJ’s calories menu! We hope you found it informative and helpful.
I know that eating out can be difficult when you are trying to watch your calorie intake. But BJ’s offers a variety of options that can fit your dietary needs.
If you have any other questions about BJ’s menu or calorie counts, please feel free to leave a comment below.
Visit our Website at BJ’s-menu.info for Additional Details.
FAQs
The healthiest item on BJ’s menu is the Grilled Salmon with Roasted Vegetables. It contains 420 calories, 22 grams of protein, and 5 grams of fat per serving.
The highest calorie item on BJ’s menu is the Tavern-style Deep Dish Pizza. It contains 2,200 calories, 100 grams of fat, and 3,000 milligrams of sodium per serving.
BJ’s has a kids’ menu. The kids’ menu includes a variety of healthy options, such as grilled chicken, grilled fish, and steamed vegetables.
BJ’s has a gift card program. BJ’s gift cards can be purchased online or in-store.
BJ’s offers catering. BJ’s can cater events of all sizes, from small office parties to large weddings.
Leave a Reply